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Do not ignore your symptoms and carry on as usual, even more so when pregnant. Neglected mild infections can turn into more serious and complicated ones. An infection is your body’s way of letting you know that your resistance is low, that you over-stressed, run down, and need to slow down. It’s an opportunity to take a look at what is in your daily life that creates conditions for illness to occur.
Many of the cold prevention techniques aren’t recommended during pregnancy — including the zinc things like Zicam. So, talk with your provider about what you should be doing beyond washing your hands frequently. Some providers might OK some Vitamin C usage — but check with them first.
Having a cough and cold during pregnancy third trimester
The reason the immune system gets lowered is so that our body does not think our growing fetus as a foreign entity and helps in protecting the baby. As positive as are these body changes, it affects a mother to a great extent. Thieves by Young Living, can be added to your tea a few times daily. Place them in the bath as you soak, for their anti-infectious, decongestant, and immune stimulating effects. Put 3-4 drops on the light bulb near your bed and in your diffuser and humidifier. To make this tea, mix an equal proportion of honey and lemon juice to a glass of warm water.
Your body has a great way of fighting the bacteria and infection when you are asleep. Also, taking proper rest makes you feel energetic and keeps you away from any illness. First off, all pregnant woman should get a flu vaccine early in flu season. We have had a death at my hospital from the flu and it was SO horrible. Ibuprofen or nonsteroidal anti-inflammatory drugs can also sometimes be taken in the 1st and 2nd trimesters, but check with your doctor to be sure .
How to treat a cold during pregnancy
Most OTC antihistamines are safe to take in pregnancy as long as a doctor approves them. Up to 15% of people use antihistamines during pregnancy, and experts generally consider them safe. The Food and Drug Administration recommend always talking to a doctor before using any pain medication during pregnancy. According to March of Dimes, catching a cold will not harm a developing fetus, and the pregnant person will typically recover in a week or so. If you have contracted the flu during your first trimester, then this can lead to serious complications with your baby's development.
Now, at The Blessed Mom she writes a responsible and informative pregnancy related posts. In her free time, she likes to read, watch series and dance. Have a healthy diet- Eating a full nutritious healthy diet is very important. An expectant mom’s body needs proteins, vitamins, and healthy fats. So, focus mainly on your diet as it is very necessary for a healthy baby and healthy mom. Though the above medicines are considered safe to consume during pregnancy.
Skip medicine and try these home remedies for your cold if pregnant
This can make dealing with being sick more complicated. Before pregnancy, if you got a cold or became sick with the flu, you may have taken an over-the-counter decongestant. Now that you’re pregnant, you might wonder whether it’s safe. Although medications can relieve your symptoms, some may harm a developing fetus. But treating a cold or flu during pregnancy doesn’t have to be a stressful experience, and you can take many medications while pregnant. Chicken soup can be counted as one of the scrumptious ways of getting rid of a cold during pregnancy.
Frequently wash your hands with soap and water for 20 seconds, or use an alcohol-based hand sanitizer. On average, adults catch a cold twice or thrice a year and children even more frequently . If you smoke, it is the best time to quit for the health of your baby.
Garlic:
Deal with your stuffy nose and congested airways with simple, effective natural solutions. She holds a master degree in Marketing and International Business. She started to write during her graduation and wanted to do something in writing field. After working for corporate industry for 5 years, she started her career as full time content writer.
Elevate your head with one or two pillows to help make sleeping with a cold easier. If you find yourself waking up more frequently through the night, try to go to bed early to get more hours of sleep. Bromelain, an active ingredient present in pineapple, has been shown to have strong anti-inflammatory and mucolytic action . This means that it may help to relieve a sore throat and congestion in the airway. The traditional pineapple juice cough recipe includes a few other ingredients like salt, pepper, and honey. To make it, add a pinch of salt and black pepper to a cup of pineapple juice and stir in one tablespoon of honey.
Getting a cold during pregnancy is not at all dangerous for you and your baby, but it can be very uncomfortable. So, if home remedies for colds during pregnancy mentioned in this article do not seem to work then you can take a rest and wait until it gets over. As much as possible do not take ibuprofen when you have flu or the common cold, because taking it during the first trimester of your pregnancy can cause birth defects in your unborn child.
In fact, in one study, daily consumption of a garlic supplement reduced people’s chance of a cold by over 60 percent! For those who did get sick, garlic helped them get better faster. Many government organizations recommend Tylenol for fever or pain, as well as over-the-counter cough and cold medicines, such as Robitussin and Coricidin for cough and congestion . However, Tylenol during pregnancy has been linked to an increased risk for ADHD in the child. It is also hard on the liver of the pregnant mom.
Staying hydrated is important in pregnancy and even more important if you have a cold during this period. Hydration may help to thin out mucus and reduce congestion. In addition, a study showed that drinking warm liquids may bring relief from runny nose, sore throat, chilliness, fatigue, sneezing, and cough. By contrast, drinks at room temperature can provide relief only from a runny nose, cough, and sneezing . You can stay adequately hydrated and get relief from a stuffy nose by drinking 8-12 cups of lukewarm/ hot water and other warm beverages. When you become pregnant, everything that happens to you can affect not just your body but the fetus, too.
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